Concerned or curious about how you’ve been feeling? · Adults 18+

Take a free questionnaire to better understand what you’ve been experiencing

Choose an area such as mood, anxiety, burnout, distress, coping or neurodivergent traits. You’ll get a private, descriptive result that can help you notice what stands out and discuss it with a professional if you choose.

Choose a questionnaireSee how results work
  • Free to use
  • No account required
  • Answers stay on this device
  • Not a diagnosis

16 questionnaires for adults

Start with the area that feels most relevant

Each page explains the topic, time range, length, evidence, translation status and limits before you answer anything.

View all questionnaires →

Mood

Patient Health Questionnaire-9 (PHQ-9)

A widely used nine-item questionnaire about depressive symptoms during the past two weeks.

3 min · 9 questions

See details and start

Anxiety

Generalized Anxiety Disorder-7 (GAD-7)

A widely used seven-item questionnaire about anxiety symptoms during the past two weeks.

2 min · 7 questions

See details and start

Trauma-related experiences

Primary Care PTSD Screen for DSM-5 (PC-PTSD-5)

A five-item screen about trauma-related experiences during the past month, preceded by a lifetime-event question.

2 min · 5 questions

See details and start

From questions to a useful summary

What happens when you take a questionnaire

  1. 1

    Choose what fits

    Browse by mood, anxiety, burnout, distress, coping, trauma-related experiences or neurodivergent traits.

  2. 2

    Answer on your device

    Take the questionnaire at your own pace. Nothing leaves this browser while you answer.

  3. 3

    Read your private result

    Review the score breakdown and its limits, then save it locally or use the prompts to prepare a conversation.

Read the result in context

A useful description, not a verdict

A result describes how your answers score on one published questionnaire. It may help you see what deserves attention or prepare a conversation, but it cannot diagnose, rule out, confirm or explain the cause of a condition. Evidence applies to the cited instrument and language version, not to NuraCheck as a clinical service.

Read the medical disclaimer →

Your answers stay with you

  • No account or email is required for questionnaires or local history
  • Nothing is uploaded unless you explicitly save one completed record to an optional account
  • Choose session-only or longer-term browser storage
  • Delete local data from this browser at any time
Read the privacy notice →

Good to know

Questions you may have before starting

How do I choose a questionnaire?

Start with the description closest to what you are curious or concerned about. Each questionnaire covers one defined area and time range; you do not need to take several.

Can a result diagnose or rule out a condition?

No. A result describes your answers using the questionnaire’s published scoring. It cannot diagnose, rule out or confirm a condition, or explain why you are having an experience.

What should I know about translations?

Each questionnaire page identifies whether its wording is source-provided, independently validated or translated by NuraCheck. Translation evidence belongs to that language version and is shown separately.